Borderline Personality Disorder

What is Borderline Personality Disorder?
- Frantic efforts to avoid real or imagined abandonment.
- Emotional instability, particularly in relation to others.
- Unstable sense of self.
- Impulsiveness.
- Intense inappropriate anger.
- Suicidal behavior or self- harm.
- Chronic feelings of emptiness.
- Experiencing minor problems as major crises.
- 'Black and white" thinking which often means flipping between love and hate in personal relationships.
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The use of self destructive coping mechanisms to express anger, frustration, desperation and dismay.
- Abuse of alcohol and drugs.
- Depression.
- Anxiety disorders.
- Eating disorders.
- Other personality disorders.
- Obsessive compulsive disorders.
It is thought that up to 2% of people will develop BPD at some time in their lives. Women are three times more likely to be affected than men.
- Learn about the condition and treatment options.
- Find a therapist that suits you and try to stay with him/her.
- Take an active part as far as possible, in decisions about treatment and support. This ensures you can make informed choices about what is best for you.
- Get treatment and support from people you trust, who expect the best for you and are able to accept how you are at any time.
- Find ways of coping that work best for you.
- Avoid the use of alcohol and illegal drugs as these may worsen the condition.
- Get the continuing support of family/whanau and friends who know about the condition and understand what they can do to support you. Involve family/whanau, friends or other people who are important to you in your treatment team if you wish.
- Get support and understanding from culturally appropriate support groups, organisations and advocates(trained supporters).
- Make sure your physical and spiritual needs are met.
- Be part of developing a plan to maintain wellness. Health professionals involved in your care will help with this.
- Talk to your health professional if you are considering stopping treatment and work together with them to find some compromise that will ensure continuing wellness but address your concerns about treatment.
Treatment can help some people manage, reduce or even eliminate the symptoms of BPD. Currently the most effective treatments are:
Psychotherapy: Support and behavioural strategies are the cornerstone of treatment for people with BPD, which include:
- Cognitive Behaviour Therapy: an action-oriented form of psychosocial therapy that assumes that maladaptive, or faulty, thinking patterns cause maladaptive behavior and "negative" emotions. (Maladaptive behavior is behavior that is counter-productive or interferes with everyday living.) The treatment focuses on changing an individual's thoughts (cognitive patterns) in order to change his or her behavior and emotional state.)
- Dialectical Behaviour Therapy: a new psychosocial treatment that was developed specifically to treat BPD and appears promising.
- Psychodynamic Therapy: A therapeutic approach that assumes dysfunctional or unwanted behavior is caused by unconscious, internal conflicts and focuses on gaining insight into these motivations.
Medications: are prescribed for specific symptoms.
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Antipsychotics are used to reduce the tendency to paranoid and distorted thinking or misinterpretation of events.
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Tranquillisers are used for the treatment of anxiety.
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Sedatives are used to treat sleep problems.
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Antidepressants are used to reduce anxiety and depressive symptoms.
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Mood stabilisers are used to help reduce the extremes of the mood.
As BPD often occurs with mood disorders, (including bipolar disorder and depression), eating disorders and misuse of alcohol and/or other drugs, it is essential that these conditions are recognized and treated.
Further Information about Personality Disorders available from:
Resource for those affected by their own or another's Borderline Personality Disorder.
Like Minds Taranaki gratefully acknowledges the financial support of this website by the Ministry of Health
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